After Your Rhinoplasty Procedure
Your rhinoplasty procedure is over. With each passing day, youll
feel more energetic, and the delicate tissues in your nose are
healing. Although youll be able to notice improvement in the
shape of your nose right away, you wont see the final results for up
to twelve months. By taking proper care of yourself and your nose during
the all-important healing phase, youre assured of attaining the best results
possible.
Recovery at Home
Once you leave the surgical facility, youll begin your recovery at
home or at an aftercare facility. If youve prepared well, your recovery
can be relatively stress-free and comfortable. Recovery time is highly
individualized, but most rhinoplasty patients feel well enough to resume
many normal activities and return to work or school in one to two weeks.
Postoperative Instructions
To ensure proper healing, your surgeon will provide you with
detailed postoperative instructions, which youre expected to follow closely. The instructions are designed to help minimize pain, swelling,
and discomfort during the recovery phase. Make sure your caregiver has
a copy of the instructions.
Caring for Your Nose
The gist of postoperative instructions is to protect your nose while it
heals. Avoid touching, bumping, or rubbing it, and minimize smiling
because it causes movement in your nose. In addition, you need to avoid
sniffing and blowing your nose for at least ten days. What if you have to
sneeze after surgery? Its difficult to stifle a sneeze, so to protect your
nose, express the sneeze through your mouth, and dont try to muffle it.
What about cleaning your nose? Youll be instructed on how to
gently clean the exterior of your nose as well as the interior, just inside
the nostrils where the incision are. You may also be advised to use a
saline spray to help keep the inside of your nose clean.
Sleeping on Your Back
Its important to sleep on your back for a few weeks following
surgery to prevent pressure on your healing nose. Sleeping on your side
with your nose pressed against a pillow could push the healing structures
out of shape. You may want to sleep in a recliner to ensure that you stay
on your back.
Minimizing Swelling and Bruising
To minimize swelling, you will likely be instructed to keep your
head elevated while you sleep. Most surgeons will also advise you to
avoid bending over or lifting anything heavy for at least two weeks
following surgery because these activities can aggravate swelling and can
also raise your blood pressure and cause bleeding. Your surgeon may
also prescribe steroids to help reduce swelling. Your surgeon may suggest
using ice, frozen peas, or cold compresses to help reduce bruising around
the eyes.
Resuming Activities
Your surgeon will give you a timetable for resuming rigorous activities.
No doubt, this list will include instructions to avoid all contact sports
and strenuous exercises for four to six weeks. Dont lift any objects that
weigh a few pounds. Be cautious with small children and pets that may
bump your nose. If you participate in any activities that dont appear on
your surgeons timetable, be sure to ask when its okay to resume them.
Food, and Drink
Following rhinoplasty, a soft diet is recommended. Its best to avoid
chewing gum as well as foods that are hard to chew because they cause
too much facial movement. As for beverages, its important to avoid
alcohol because it thins the blood and can lead to bleeding. Avoid
drinking any beverages that contain caffeine.
Avoid Wearing Glasses
To help your healing nose maintain its shape, you wont be able to
wear eyeglasses or sunglasses on the bridge of your nose for approximately
four weeks. Your surgeon will provide you with alternative ways
to wear glasses, such as taping them to your forehead or having them
refitted so they rest more on your ears rather than on your nose.
Pain Management
The level of pain patients experience after rhinoplasty varies;
however, most patients experience only mild discomfort. Many
rhinoplasty patients do not need any postsurgical pain relief, but those
who do often find over-the-counter pain relievers to be adequate. In
some cases, prescription pain medication may be necessary.
The pain relievers your doctor recommends may include opioid and
non-opioid medications.
Opioid Medications
You must have a prescription from your surgeon to acquire opioid
pain relievers, which are also called narcotics or opiates. Opioids are
effective in controlling moderate to severe pain and are usually
prescribed to help you remain pain-free during the first few days
following rhinoplasty. Commonly prescribed opioids include Tylenol with
codeine, Darvocet, and Vicodin. These drugs are safe when taken as
directed so its important to follow your doctors instructions. Because
opioids can cause constipation, your surgeon may also recommend an
over-the-counter stool softener.
Non-Opioid Medications
Some non-opioid medications require a prescription from your
surgeon, but many dont. These drugs are non-narcotic and are intended
to control mild to moderate pain. Non-opioids include acetaminophen,
which is found in Tylenol and Extra-Strength Tylenol, and are often
recommended for pain relief following surgery. Remember that many
over-the-counter pain relievers contain aspirin, ibuprofen, or naproxen
sodium, all of which are discouraged following surgery because they can
thin the blood and increase bleeding. Be sure to take only the pain
relievers your surgeon has recommended. Its important to take these
medications as recommended because exceeding recommended dosages
may harm the liver and/or kidneys.
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